Cassey Ho

On August 22, 2017, Ho announced her engagement to longtime boyfriend Sam Livits on her official Instagram page. They married on October 6, 2018.

In January 2016, Ho came out to say that she struggled with an eating disorder following the extreme training and calorie restriction she did in preparation for a bikini competition in 2012. She said she was working out up to four hours a day while maintaining a 1,000 calorie diet in the lead up to the fitness and figure competition, and that her mind felt cloudy during this period. In a vlog posted on YouTube, she said she would not recommend this or any fitness routine that wasn't sustainable over the long-term.

In April 2015, Ho responded to an increasing number negative comments about her body by creating a video that quickly went viral. In her YouTube video The "Perfect" Body, Ho receives negative social media messages about her body. She is then presented with tools that allow her to "photoshop" her body into a socially perceived ideal body image. However, when she looks into a mirror, she is dismayed by what she sees. Ho's stated intent in creating this video was to respond to cyber-bullying with the goal "...to show that cyber-bullying and mean comments really affect people, and to think before you say something. I hope that people do the exact opposite after seeing this video, which is enlighten everyone around them with positivity."

Her first fitness DVD, POP Pilates: Total Body Workout, was released in Target stores in 2014 and her book, Cassey Ho’s Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season, was released in March/April 2015, published by Random House. She has recently gone beyond Blogilates and has started hosting Pop Pilates, which is an in-person meet-up of up to 500 women who work out with her (she also does autograph signing and allows picture taking at these events). She has opened up a line of activeware on shopblogilates.com. Her designs have been featured in Shape Magazine, Fitness Magazine, and The Wendy Williams Show. She is also planning a national tour to do Pilates with her fans.

By October 2012, three years after she uploaded her first video to YouTube in 2009, she had 166,000 subscribers on her YouTube channel Blogilates and by January 18, 2014, she reached more than 100 million views on her YouTube channel. By April 2014 her YouTube subscribers had increased to 1.2 million and a month later she had reached 138,000 Twitter followers. By December 2014, her Blogilates channel on YouTube had 1.8 million subscribers, 8 million views a month, 60,000 views a day, and is the top fitness channel on YouTube and by October 2016, her Blogilates channel on YouTube had over 3.2 million subscribers.

Her workout videos are often featured in online newspapers and videos. She is also considered a successful social media marketer who has appeared as an example of a successful social-media fitness entrepreneur in the book Social Media Marketing All-in-One For Dummies and other social media "how to" books. In 2014, Lionsgate's BeFit YouTube channel added Ho to their channel lineup. In an interview with EContent Magazine, Ho stated that she believes that one reason for her success on YouTube is because she keeps her videos "fun and playful."

In January 2014, MarketWatch reported that Ho was first on their top 10 list of Social HealthMarkers on fitness by Sharecare. In August, The Wall Street Journal reported that Ho's Blogilates YouTube channel was averaging almost 8 million views a month and that it is the top-ranked fitness channel on YouTube. In September, Seventeen magazine announced that its October issue would be its first YouTube issue featuring 30 well known YouTubers, with Ho to present her workout routine.

In August 2014, Ho released "Bodypop", an activewear clothing collection. According to Ro Kalonaros, writing for Shape, "The line is a mix between high fashion and practical—think peplum and bold prints." At the release of her activewear collection, Ho also released a music video of three female athletes wearing Ho's activewear. The line appears to have been discontinued, with bodypopactive.com now redirecting to ogorgeous.com. In January 2016, Ho launched the first collection of a new line, "Popflex."

In 2014, after she had realized that she had become a role model in the fitness industry, she was looking for a bikini on Target's website when she noticed an image of a model with a photoshopped thigh gap. She took some screen shots of the photoshopped model and blogged about them. The next morning she discovered that the Target model controversy was under discussion at a number of news media outlets such as ABC News, HLN, and Good Morning America. After her post drew widespread media attention, Target apologized for manipulating the photo. Ho has also warned that the "bikini bridge" may be the new "thigh gap" and that neither define beauty.

She told Asian Fortune that coming from an Asian culture, her parents expected her to choose a career as a doctor or lawyer. When she was 16, she told her father that she wanted to be a fashion designer and her father told her that she would fail, make no money, and have no friends. However, in August 2014, when she released her BodyPop line of clothes, Ho said that both of her parents are now supportive of her efforts. It was hard for her parents to accept her career path into social fitness on the Internet, but she said they came to accept it. She found that when she started her Blogilates website she found that when it started to gain popularity, she couldn't keep up with creating content for it and she asked her parents to help with the logistics and management of her business. Her mother now helps her with overseas shipments of her products and her father helps her with operations management as well as the logistics of running her businesses.

She was interviewed by Forbes in 2012 as a woman who is rapidly becoming a star on YouTube along with several other women such as Issa Rae and Cassandra Bankson. She has been described as an Internet personality and as a poster child for Asian American entrepreneurial success on the Internet. At the 2014 Sundance Film Festival, she led yogilates workout sessions at the YouTube lounge.

In 2012, she won Fitness Magazine's Fitterati blogger awards in the category of "Best Healthy Living Blog." Sharecare also ranked her as the number 2 online influencer making a difference in the world of fitness just behind Jillian Michaels. In 2013, Ho won a Shorty Award in the category of social fitness.

Nine months after she moved to Boston to work as a fashion buyer, she decided to quit because she disliked it. She started teaching Pilates classes 12 times a week to pay for her food and rent. She found teaching Pilates this often physically tiring, but because she was not working full-time, she had time to make more workout videos. She began uploading her new videos to YouTube and her views and subscribers began to rapidly increase. She then became a YouTube Partner and her website blogilates.com dramatically increased its web traffic. She also believes that a feature of one of her bags in Shape magazine in 2010 was a contributing factor in the success she has had in her career. After her bag was featured, she realized that she could make money selling bags and went to China to talk to manufacturers of bags. When she started her YouTube channel and began her Internet marketing of clothing, bags, mats, and fitness apparel, she briefly worked with a PR company, but decided she could handle PR for her businesses.

She started her online fitness businesses while she was still in college. In 2007, she was one of 18 winning designers featured at the "Emerging Stars" fashion show that occurred during San Francisco Fashion Week. She also interned with Effie's Heart (a San Jose-based clothing company.) Ho started posting fitness videos on YouTube in 2009 after she decided to move from Los Angeles, California to Boston, Massachusetts for a full-time job as a fashion buyer. She had been a part-time Pilates instructor and wanted to provide the students she was leaving with online fitness workouts after she moved to Boston. The first video she uploaded to YouTube was called "POP Pilates: Total Body Sculpt video" and she had considerable trouble with its quality, audio, and editing. After she uploaded the video, she received a number of comments requesting more videos on specific workouts for different muscle groups such legs, thighs, and abs, but she didn't pay attention to these requests for months.

Ho is Chinese-Vietnamese and was born in Los Angeles, California but grew up in the San Francisco Bay Area. Her parents are Bach Ho and Cuu Ho and she has a sister named Jackelyn, who is a yoga instructor. When she was a teenager, she started a bakery with her mother called "Cooplex Cookies & Candies," which lasted from 2001 to 2005. She went to James Logan High School. In 2003, she was the winner of the Miss Teen Chinatown pageant. She went to Whittier College on a John Greenleaf Whittier full tuition scholarship with the career aim of becoming a doctor. She graduated in 2009 with a Bachelor of Science in Biology.

Cassey Ho (born January 16, 1987) is an American social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. She is considered an Internet personality and a rising YouTube star nationally and internationally. In 2013, she received a Shorty Award in the category of social fitness. She believes that her role on the Internet is more than a Pilates instructor; she believes that she should promote an overall healthy lifestyle and body image. It was in this context, in 2014, that she discovered a photo of a model on Target Corporation's website with a photoshopped thigh gap and wrote critically about its health implications on her blog. Target subsequently apologized for altering the photo. In April 2015, Ho responded to negative comments about her body by creating a YouTube video called The "Perfect" Body. In 2017, Ho was listed in Time's third annual list of "The 25 Most Influential People on the Internet".